Finding a Sense of Belonging as an Ethnic Minority Student
Introduction
Navigating university as an ethnic minority student can involve balancing multiple identities. This page was created specifically for ethnic minority students by a dedicated team of students, researchers, and professionals and is tailor-made to help you thrive.
Understanding Ethnic Identity and Belonging
Ethnicity refers to the shared cultural, social, and historical experiences of a group, often characterised by common language, traditions, ancestry, and sometimes religion. At university, ethnicity encompasses the diverse backgrounds and identities of students and staff, influencing their experiences and interactions.
Students from ethnic minority backgrounds on campus, particularly when surrounded by a majority of White students, may find it more challenging to feel a sense of belonging, form friendships, and find peers who understand and respect their identity [1].
In 2022, 26% (160,000) of students entering UK undergraduate courses were from ethnic minority groups [2]. Despite this significant representation, students from ethnic minorities often face additional challenges. For instance, while White students are less likely than other groups to pursue higher education, they are more likely to complete their degrees successfully, achieving a first or upper second-class degree. Conversely, students from ethnic minorities face different challenges in this regard [3].
Research and lived experience perspectives have shown that ethnic minority students face unique issues in higher education, such as:
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For example, black students have reported feeling underprepared for the transition to university and adapting to academic demands, resulting in much of their time being spent catching up [4]. This leaves little time for socialising and enjoying other aspects of university life.
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Ethnic minorities often feel poorly represented in their academic environment, including among professors, in the curriculum, and within the student body. Portraits of notable alumni and professors predominantly feature White individuals [5]. The material used and taught is frequently Eurocentric, neglecting other perspectives [6, 7]. This lack of representation can lead to feelings of imposter syndrome and self-doubt regarding their place at the university.
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Ethnic minorities may be perceived as less desirable or beneficial friends or connections by white students [8]. This can result in the formation of cliques where ethnic minorities are disadvantaged, limiting their opportunities for social mixing due to class and ethnic differences. Consequently, opportunities for forming friendships can be uneven from the start.
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Despite significant class and power differences, students are often told that it is their responsibility to form connections and make themselves desirable. This places the blame for poor social connections on the students rather than addressing the social differences that put ethnic minorities at a disadvantage [8].
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Many interactions that ethnic minority students have with White peers revolve around conversations and actions that perpetuate harmful stereotypes about their groups [9]. Questions about their fluency in English, assumptions about drug use, or the use of “street slang” can make students feel othered and unwelcome, as they are treated based solely on their ethnicity and stereotypes.
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Students often feel that they cannot escape their ethnic identity. For example, black students may feel that their “blackness” is always on display and subject to intense scrutiny, such as reactions of surprise at their presence on campus because others may not have encountered black individuals before [9].
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Ethnic minority students may experience both overt and covert racism on campus, from peers and even university staff [6, 7]. This can manifest as microaggressions, such as commenting negatively about their food or excluding them from activities. Additionally, white fragility can create a hostile environment where any discussion about race, ethnicity, and class is met with defensiveness rather than open dialogue [5].
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Institutions often promote norms and values of the dominant (often white) culture, which may differ significantly from the cultures of ethnic minorities. This mismatch can lead to feelings of isolation and alienation among ethnic minority students [10].
Building a Plan of Action
Many of the issues we’ve discussed are deeply ingrained in the way Higher Education institutions function and the broader context in which ethnic minority students find themselves. This can make it feel overwhelming and difficult to create change. However, there are steps you can take to improve your sense of belonging and social connections at university. These suggestions are drawn from research and personal experiences of ethnic minority students.
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Shared experiences and understanding often form the foundation of strong friendships. Joining a society led by and for people with similar backgrounds can help you feel seen and understood. The activities provide an opportunity to feel more grounded and confident in your identity, offering a safe space on campus. This can be especially valuable if representation feels limited.
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Research shows that joining societies around shared interests, such as sports, helps people bond over common passions [11]. For you, this might be an art, knitting, crocheting, or dance society. It’s about channeling your energy into something you’re passionate about and using that as a way to find your community. But remember, your mental and emotional safety always comes first!
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You may find yourself in situations on campus where you feel the urge to speak up but hold back to avoid conflict or being seen as "easily offended." Don’t silence yourself. When opportunities arise to educate others—whether it’s classmates, friends, or professors—about your ethnic identity, take them. It might be asking someone not to touch your hair or to stop making faces at your food. Suppressing your voice can make you feel invisible and, over time, build resentment.
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It’s easy to blame yourself for feeling lonely or out of place, thinking that if only you tried harder to fit in, things would improve. Be compassionate with yourself. University is a major life transition for everyone, and being part of an ethnic minority adds pressures that can be hard to manage. You are doing your best, and that’s enough.
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Many universities have dedicated support for ethnic minority students, including advisors and student officers focused on making the university experience more inclusive. This information should be available on your university’s website. If not, reach out to your personal tutor, student services, or any staff member you trust to guide you to the right resources.
Ask a Friend
University Challenge - Finding Your Crowd: Sadiyah, one of our Student Research Assistants, writes about building a sense of belonging with people from similar ethnic backgrounds and finding your crowd at uni. (Read Time: 5 minutes)
You Belong With Me: Abigail, one of our Student Research Assistants, reflects on struggling to find a sense of belonging, especially among peers from her cultural background (Read Time: 5 minutes)
Life as a Student of Colour: Nkasi shares her experience of being a student of colour, going through some tips she has learned along her journey of tackling depression. (Read Time: 5 minutes)
Racial Identity Crisis Growing Up in England: Antonia writes about the impact of growing up in a racialised society on their mental health and what they did when it reached a crisis point. (Read Time: 5 minutes)
The Best and Worst Time of Your Life: Xavieria discusses their university experience as a student from many marginalised backgrounds, giving advice to fellow students. (Read Time: 5 minutes)
Talking About BAME Mental Health: Linda presents her struggle with her cultural identity at university. (Read Time: 3 minutes)
Experience of BAME Students at Cambridge University: Six students from Cambridge University share their university experience as students from ethnic minority groups. (Watch Time: 11 minutes)
Experiencing University as a Black Student at Southampton: Five students from the University of Southampton talk about how they experience university as black students compared to white students (Watch Time: 5 minutes)
Attending a Primarily White Institution as a Black Student: Allycea walks us through their experience of studying at a primarily white institution (PWI) as a black student (Watch Time: 8 minutes)
The Do’s and Don’ts of University: In a satirical piece, Sharon presents a survival guide for black university students, listing some do’s and don’ts. (Read Time: 5 minutes)
Thriving at a Primarily White Institution as a Student of Colour: Simone writes about ways in which black students can survive and thrive at a primarily white institution (PWI). (Read Time: 5 minutes)
Share Your Story: Help fellow students learn from your experiences and feel less alone. Contribute to Student Minds, the UK’s leading student mental health charity, and ensure your voice reaches those who need it most.
What Other Support Is Available?
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The Black, African and Asian Therapy Network addresses the inequality of access to appropriate psychological services for these ethnic groups in the UK, offering independent therapy and other psychological services.
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Black Minds Matter UK has put together a page on understanding mental health, mental illness, and culturally appropriate therapy. (Read Time: 10 minutes)
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Black Minds Matter UK has put together a 10-page document with helpline numbers and support organizations that can be contacted when you need urgent support.
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As part of this project, a series of mental wellbeing resources, including blogs, podcasts, and videos, have been created by the Black community within the London South Bank University.
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Rees, R., Smith, C., Loke, A., & Nightingale, R. (2024). The experiences of home‐domiciled and international ethnic minority students on a pre‐registration speech and language therapy training programme: A qualitative study. International Journal of Language & Communication Disorders. https://doi.org/10.1111/1460-6984.13078
GOV.UK. (2023, August 8). First-Year Entrants onto Undergraduate and Postgraduate Degrees. www.ethnicity-facts-figures.service.gov.uk. https://www.ethnicity-facts-figures.service.gov.uk/education-skills-and-training/higher-education/first-year-entrants-onto-undergraduate-and-postgraduate-degrees/latest/
Lewis, J., & Bolton, P. (2023). Equality of access and outcomes in higher education in England. commonslibrary.parliament.uk. https://commonslibrary.parliament.uk/research-briefings/cbp-9195/
Quyoum, A., Powell, S., & Clark, T. (2022). Exploring the BME attainment gap in a Russell Group university: A mixed methods case study. Education Sciences, 12(12), 860. https://doi.org/10.3390/educsci12120860
Ahmet, A. (2020). Who is worthy of a place on these walls? Postgraduate students, UK universities, and institutional racism. Area, 52(4). https://doi.org/10.1111/area.12627
Morrison, N., Machado, M., & Blackburn, C. (2023). Bridging the gap: Understanding the barriers and facilitators to performance for Black, Asian and Minority Ethnic medical students in the United Kingdom. PubMed, 58(4). https://doi.org/10.1111/medu.15246
Sakata, N., Winston-Proctor, C., & Harris, L. (2023). Decolonising higher education: Black and Minority Ethnic students’ experiences at an elite British university. Cambridge Journal of Education, 53(3), 1–15. https://doi.org/10.1080/0305764x.2022.2161476
Read, B., Burke, P., & Crozier, G. (2018). “It is like school sometimes”: Friendship and sociality on university campuses and patterns of social inequality. Discourse: Studies in the Cultural Politics of Education, 41(1), 70–82. https://doi.org/10.1080/01596306.2018.1457626
Osbourne, L., Barnett, J., & Blackwood, L. (2021). “You never feel so Black as when you’re contrasted against a white background”: Black students’ experiences at a predominantly white institution in the UK. Journal of Community & Applied Social Psychology, 31(4). https://doi.org/10.1002/casp.2517
Lynam, S., Lafarge, C., & Raffaella M. (2024). Exploring the experiences of ethnic minority postgraduate researchers in the UK. Educational Review, 1–21. https://doi.org/10.1080/00131911.2024.2316614
Pielichaty, H., Zhu, X., & Sterling-Morris, R.-E. (2024). “Belonging” within white male-dominated sports business management programmes. Sport Education and Society, 1–13. https://doi.org/10.1080/13573322.2024.2317347